Slow-Cooker BBQ Chicken

Ingredients:

RecipeBBQchicken.png
  • 5 chicken breasts
  • 1 cup low sugar/organic ketchup
  • 1 12 oz. can of tomatoes
  • 3 tablespoons of low sodium soy sauce
  • 2 tablespoons of apple cider vinegar
  • **Optional - 1-2 teaspoons of red pepper flakes (depending on how much “kick” you would like to add to the meal
  • Salt and Pepper to taste

Directions:

  1. Cook 6-8 hours on low in a crockpot (serves 4-5 with enough leftovers for 1-2 lunches)

*Serve over brown rice with steamed veggies or a side salad